I received a shocking diagnosis of stage four ­cancer. I wrote a memoir about it, ­Patting The Shark, ­published in 2022 – ...

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

The talk-show host Yinon Magal is at the center of a campaign to protect the Prime Minister and destroy the opposition.

Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

The world is witnessing a new wave of change makers who are redefining success and leaving an indelible impact across diverse ...

Deep in the stark desert of Southern California, a lakefront ghost town showcases a haunting history, frozen in salt.

JEE Main 2025 admit card has been released for the exam to be held on January 22, 23 and 24. Check last-minute tips and ...

The Genius Wave is an all-new digital audio track based on neuroscience that will target the theta wave in the brain and ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

Focusing on five practices—forgiveness, mindfulness, meditation, exercise, and gratitude—can significantly improve mental health without drastic changes. These simple habits, supported by ...