Enter protein water, the trendy drink of the moment that combines refreshing hydration with the muscle-building benefits of protein. Protein water is an easy way to replenish nutrients ...

I had some protein milk at home from Premier Protein, so I used that instead. I combined the Premier Protein Nutritional Shake (in the cake batter flavor) with Diet Coke that I had on hand after t ...

Every Costco shopper has their favorites, but why not try something new? Here are some of the latest products.

Should You Drink Water Even if You Don't Feel Thirsty ... dry skin and urinary tract issues,” says Carissa Galloway, RDN, Premier Protein Nutrition Consultant and personal trainer. “For those who are ...

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources ... "They also have high water content, helping to keep you ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Researchers at Nagoya University Institute of Transformative Biomolecules (WPI-ITbM) in Japan and their colleagues have ...

Sally Johnson, owner of Premier Fitness & Wellness at 4008 Mormon Coulee Road in La Crosse, will hold a 25th anniversary ...

Now that avian flu has turned up in chickens and cows in Cache County, there is concern for turkeys contracting the ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

That league loss at Dundee came after Neil Warnock’s exit and angry fans chanted: ‘You’re not fit to wear the shirt!’ Since ...