Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.

These bones help provide mobility and stability to your back and spinal column and are an attachment point for many muscles ... basic anatomy of the five lumbar bones that make up your low back ...

Relieve tight glutes and improve flexibility with these 10 expert-recommended stretches. Perfect for workout recovery or ...

A retroverted uterus affects 20% of people but rarely causes problems. Learn about symptoms, causes, and when to seek ...

Knee pain is the most common muscle and joint ailment that brings ... The nerves that provide sensation to your knee come from your lower back. They're also responsible for the sensations you ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Supporting the spine, while providing it flexibility, are ligaments (tough bands of connective tissue that attach bone to bone) and muscles. Two main ligaments are: anterior longitudinal ligament ...

Build back thickness and density with these underused row variations. Includes full instructions, demo videos, and a complete workout plan.

The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments ... The imbalance can also lead to hip, knee, or lower back pain. Pes planus can be something ...

As a busy sports-medicine podiatrist in Orangeburg, New York, Robert Conenello, D.P.M., sees runners with a wide range of foot problems, from Achilles problems to bunions to stress fractures. But more ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

SAN DIEGO — Ethan Salas, one of the top catching prospects in baseball, has been diagnosed with a stress reaction in his lower back and is expected to be sidelined until July, San Diego Padres ...