Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new study. This 'magic diet' also requires people to eat their meals within a ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

This vegan Mexican restaurant isn’t without its accolades: It was VegNews magazine’s best vegan Mexican restaurant last year ...

Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family.

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...