Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...
More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...
With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.
Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...
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Plant based comfort foods are proof that eating vegan doesn’t mean giving up the hearty, feel-good dishes you crave. These ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...
Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.