Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...

British TV news channel GB News debated the issue of the NHS promoting Veganuary earlier this week, with guest Juliet ...

Almond, soy, and oat milk are among the most preferred choices. Certain mushrooms, like maitake and portobello, naturally produce vitamin D when exposed to sunlight. Almond, soy, and oat milk are ...

Exclusive: The cult-favorite burger chain’s president and CEO shares her personal favorites ahead of North Carolina — and ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Acquisition gives MBC Companies a third processing plant in Pennsylvania and immediate access to dayparts other than ...

Reality TV star Phaedra Parks will host the event, bringing her expertise in spotting deception to the breakfast table. Known ...