While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

We’ve all been there. You’re running late, scrambling to find that perfect pair of shoes before you head out the door. Now, ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...

"So much of your dog's physical and mental health depends on being adequately rested," explains Dr. Rebecca Greenstein, DVM, ...