But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

An arthroscope, a tiny camera, is inserted into the knee by the surgeon after making a tiny incision ... Continue performing any physical therapy exercises that have been recommended to maintain ...

Knee replacement surgery, or arthroplasty, is performed to replace a damaged knee joint with an artificial one, relieving pain and restoring mobility. Typically recommended for severe arthritis or ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. "Exercise probably results in an improvement in pain, physical function ...

Background Prolonged physical impairments ... reported following total hip replacement (THR). It is unclear from the current body of evidence what kind of exercises should be performed to maximize ...

By week 4, many patients are cleared to drive after surgery, especially if your left leg was operated on. Continuing physical therapy for up to three months following a total knee replacement may ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET ... signs or symptoms of other coexisting knee pathology on physical ...

The non-profit physical therapy and wellness center Moving With Hope (203-623-4198) has expanded its programs for individuals in Hamden who are recovering from orthopedic injuries and surgeries.