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Much of that opinion came from worries that tinkering with time has detrimental effects on the body because it confuses the body clock's sensitivity to daylight and melatonin secretions.

Daylight saving time began in March, always on the second Sunday of that month, when we set our wall clocks one hour ahead for "spring forward." In November, daylight saving time "ends," and we'll ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

Here's what to know about the end of daylight saving time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

United States Senator Marco Rubio is making another push to get rid of changing the nation's clocks twice a year − a task residents of almost every state in the country do. "It's time to lock ...

The fall chill is in the air as the days grow shorter and old man winter is nearing, a sign that the clocks are soon to fall back. The sun continues to set over two minutes earlier every day ...

On Wednesday, Nintendo announced Sound Clock Alarmo, a $99 bedside smart clock that uses motion sensors to detect when users move during sleep to keep track of sleep patterns. The clock ...