And peanuts reduce inflammation in your body, which is linked to heart disease. Foods with a lot of protein can help you feel full on fewer calories. And among nuts, peanuts are second only to ...

Peanuts and chickpeas are healthier snack alternatives. From calorie content to protein content, check out peanut or chickpea ...

You could put your body at risk for chronic inflammation if your diet is rich in saturated fats and refined sugar. Because peanut butter has some nutrients that are known to reduce inflammation ...

It proclaims walnuts are great for reducing inflammation and improving brain ... nuts that provide an impressive array of nutrients. Peanuts, macadamia nuts and Brazil nuts all pack a nutritional ...