Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little separators are getting the moment they deserve.

With people living busy lives and spending most of their time indoors, it can be hard to relax, rejuvenate and be one with ...

Potter walked away from the rampage with bruises and a sprained foot. But she and ... but we are still in pain’ Carmela Graham and her family waited outside of UMC for hours on New Year ...

If you struggle with foot pain, Roach says wearing slippers with ... The brand not only used sherpa on the inside and outside of the shoe for max comfort, but it gives them a seamless look that ...

They also feature EVA arch support, which helps to relieve foot pain and symptoms of plantar ... perfect for working in the kitchen or quick jaunts outside to walk your dog or get the mail.

Penn State's Jess Mruzik was named most outstanding player after leading Penn State to the national title. All an injured Anna DeBeer could do for Louisville was watch.

Tensor fasciae latae: Located on the outside of your upper thigh ... side waist and back muscles — but never pain. When adjusting your foot and leg for positions 2 and 3, the movement should ...

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty ... Located on the outside of your upper thigh, it works with ...