Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Studies show one-third of men and women in the U.S. have a bunion — that painful bone that sticks out of your foot.

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

DJ Travis McReynolds had been the life of the party for over a decade. That was until a daunting diagnosis threw him for a ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

The dog sprang to the rescue after his owner slipped on a muddy path and broke her leg during their routine walk.