Some of the foods with the highest oxalate concentrations include ... Watermelon seed butter is trickier to find compared to the other nut and seed butters on our list, but if you can get your hands ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have the potential to become toxic if cooked wrong -- whether that's by ...

It's also important to ensure you get enough calcium, especially in meals with high-oxalate foods. Calcium binds with the oxalate during digestion, helping to prevent stone formation. Eating ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Getting your Trinity Audio player ready... Kidney stones are a painful condition that affect millions of people. The Cleveland Clinic says researchers conclude one in 10 people will get a kidney stone ...

Reduce salt intake, eat less oxalate-rich foods (such as spinach and almonds), and keep a balanced diet in order to prevent them.” Too much cholesterol or bilirubin in the digestive fluid called ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...

Pine nuts are higher in oxalates than some nuts, but not as high as almonds and Brazil nuts. Did you know that sesame was ...