Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

In an interview with the TODAY Show on Jan. 15, author Jim Murphy reflected on the overnight success of his self-help book ...

The Southern California Independent Bookstore Bestsellers list for Sunday, Jan. 19, 2025, including hardcover and paperback ...

A new addition to the self-help shelf is Dr. Julie Smith’s 'Open When… A Companion for Life’s Twists and Turns'. Designed for those moments when life feels overwhelming, this book offers a series of ...

Aiming to tackle screen addiction, Public Health Professor Dr. Miguel Ángel Martínez-González has made a bold recommendation.

Slokas help create a positive environment by calming us down and releasing stress and anxiety. You may introduce slokas for ...

Outside of "Inner Excellence," Murphy has two books available for purchase. The first, "Dugout Wisdom: The Ten Principles of Championship Teams" was published in 2015. In this book, Murphy highlights ...

During the Eagles ' wild-card matchup with the Packers on Sunday, star wideout A.J. Brown took on a different approach. While ...

Self help books are the current rage in town for all the right reasons. These books will help in navigating difficult life ...

Authoritative and well-researched, Chemically Imbalanced documents the overinflation of antidepressant efficacy, where the ...

Arjun Sen, diagnosed with cancer at 32 and given 100 days to live, drew strength from his daughter's words and underwent ...