Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

After staying up late one night in an AT lean-to for a tailspin into online medical sleuthing, I realized it was cuboid syndrome, when the pointy joint on the side ... pain was often linked with ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

Santa Anas are the desiccating winds that are common in winter, blowing out of Nevada and Utah and into southwestern ...

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

Santa Anas are those desiccating winds that occur commonly in winter, blowing out of Nevada and Utah and into southwestern ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...