Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

In addition to being painful and irritating at times, bunions can also be unsightly. Learn how you can relieve some of that ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

"I threw my back out while brushing my teeth. I had to go on muscle relaxers and lay flat on the floor for weeks until it ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

Santa Anas are the desiccating winds that are common in winter, blowing out of Nevada and Utah and into southwestern ...

Santa Anas are those desiccating winds that occur commonly in winter, blowing out of Nevada and Utah and into southwestern ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...