Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

"I'm not one for believing in the paranormal, but I wasted a couple of hours that day trying to find some explanation." ...

When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little separators are getting the moment they deserve.

Regardless of the fact that I wear socks 24/7 and get regular pedicures, there’s just something about the heels and balls of ...

With people living busy lives and spending most of their time indoors, it can be hard to relax, rejuvenate and be one with ...

If you struggle with foot pain, Roach says wearing slippers with ... The brand not only used sherpa on the inside and outside of the shoe for max comfort, but it gives them a seamless look that ...

Penn State's Jess Mruzik was named most outstanding player after leading Penn State to the national title. All an injured Anna DeBeer could do for Louisville was watch.

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

She missed Notre Dame's first 13 games while she recovered from a left foot injury. She had surgery in the end of ... the starting lineup over the years for the Irish. Playing through pain sometimes ...