When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

It’s clear then that protein is in high demand, and understandably so. The macronutrient – one of three, alongside fats and ...

Some of the best protein powders for muscle gain in women include Optimum Nutrition Gold Standard Whey Protein, MusclePharm Combat Protein Powder, and Dymatize ISO 100 Whey Protein Powder.

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...

“Bringing plant-fueled strength and stamina to the bedroom allows for hours of mutual enjoyment with a partner — something that many couples lack in a balance of quality and quantity,” Kiss told Jam ...

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"For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible health risks. Of the products tested, 47 percent exceeded at least ...