Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Some of the best protein powders for muscle gain in women include Optimum Nutrition Gold Standard Whey Protein, MusclePharm Combat Protein Powder, and Dymatize ISO 100 Whey Protein Powder.

Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

not only are we giving away an exclusive workout bundle from Optimum Nutrition and great sports guides from Riva-Verlag, we're also giving personal trainer David Distl a chance to have his say.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

It turns out, your protein powder might not be as healthy as you think.A new report from the Clean Label Project revea ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Supplements like creatine should have a third party ...

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...