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With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

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Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

The Pressed wellness smoothies and Hero Cosmetics Mighty Patches are some of the best things to get at Costco this month, an ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

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"Pizza can be a balanced meal if prepared with wholesome ingredients," Amani Kaite, lecturer at the Institute for Optimum Nutrition, told Newsweek. "It can provide high-quality protein from ...

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Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...