Organize personal thoughts in a digital diary using OneNote with separate notebooks and sections/sub-sections for easy access and clarity. Customize daily notes with handwriting tools, templates ...

Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories ...

MCDONALD’S is giving away free food from tomorrow – and customers could save up to £2.49. The fast food chain is bringing back its Deal Drop offer and eaters can get 10% off orders wort… ...

The American College of Cardiology (ACC) gave popular obesity medications equal standing with diet and exercise as a first-line strategy for weight management.

Hundreds of Delray Beach families benefited from a weekend drive-thru food distribution, supported by the Boys & Girls Club, Farm Share and local organizations.

Joint Indian and French troops were engaged in a tug of war during the eighth edition of the Indo-French Joint Military Exercise Shakti at Camp Larzac in France's La Cavalerie. The video of the ...

Krispy Kreme is celebrating America's birthday on July 4 by giving customers free doughnuts at participating shops. Here's how to get one.

GREENVILLE, N.C. (WITN) - Spring is a time for new beginnings. It can also be a chance to focus on living healthier through diet or exercise. While many are focused on spring cleaning their homes ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right way.