Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Cooking certain vegetables in oils at high temperatures can create unhealthy ... However, adding antioxidants—anti-inflammatory compounds, such as vitamin E—to the isothiocyanate vegetables ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...

Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...

Myrrh oil is one of the oldest essential oils in recorded history. It’s mentioned in Biblical texts, it’s an important part of Ayurvedic medicine in India, and it’s been found in ancient ...

A common cooking ingredient is packed with nutrients that have anti-aging ... fats in olive oil have been shown to help reduce skin ageing, as it has strong inflammatory effects.

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatory ... In fact, the monounsaturated fats in olive oil have been shown to help reduce skin ageing, as it has ...