Long workdays at home or in the office are unknowingly contributing to the development of chronic back pain and other health ...

‘Set a timer to stand up and move for two minutes every 30 minutes. Walk to refill your water, stretch your hips, or do calf ...

Modern work life is a blend of deadlines, virtual meetings, and long hours seated at desks. Amid this rush, health and ...

Many of us endure long hours sitting at a desk before getting into our cars and dealing with traffic on the way home.

In this medical fiction tale, a veteran psychiatrist with narcolepsy forms a bond with an unsettling young girl just before a ...

To execute tricep dips with finesse, scoot to the edge of your chair, ensuring your feet remain planted firmly on the ground ...

These eight office chairs combine spine-friendly design with all-day comfort, making them excellent choices for your home or office setup.

If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., ...

A n ergonomic office chair is an investment in your posture, productivity and overall wellbeing. The backrest should follow ...

Moving from a studio apartment to a space with a separate office.

Here’s a typical day: He’ll be signed in around 9 a.m., work unsupervised, or sometimes wander about. He’ll take calls and ...