Donald Trump is returning to the White House vowing to seek retribution. Those in his sights are worried both about him — and ...

While overturning marriage equality does not appear to be a high priority for the incoming Trump administration, some LGBTQ ...

The batching mentality also helps relieve any stress/anxiety when a new needle list item pops up because I can drop it into ...

The spike in mental health cases among students has been a constant reminder to society about the challenges that need to be addressed immediately. According to WHO, mental health conditions, such as ...

A citizen of the U.S., Canada and Israel, Judi was the wife of Gad Haggai who taught English and mindfulness and helped ...

She shares her experience and tips for those who lost their homes in the Eaton and Palisades fires. Where to start? Barbour's list of priorities starts with confirming whether your home is a total ...

Have ticket, will travel. Not on the road less travelled, though. This year will move the needle in travel planning, heavily ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

The next odd thing Americans do to unwind that only stresses them out more is endlessly scroll through their phone. Now, to ...