While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

PhenQ is a natural weight management system that targets five major areas of metabolic health, providing a holistic solution for anyone trying to lose weight.  Summer season is loved and hated in ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

The Dry January movement has gained momentum in recent years, with people choosing to forego, or cut back on, alcohol during ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

WEDNESDAY, Jan. 8, (HealthDay News) -- Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.