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modernghana.com
35m
Even small diet tweaks can lead to sustainable weight loss – here’s how
But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...
Stacker on MSN
2h
The unhealthiest fast-food sandwich in America isn't a Big Mac, based on data. See the 10 worst.
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...
13h
on MSN
Diet soda: 5 side effects no one told you about
While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...
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