Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Coffee is a beloved morning ritual for many, but the creamers you add to your cup can make a big difference in its health ...

Here are eleven reasons why drinking almond milk can make life healthier and easier. Although almonds are made up of fifty percent fat and are high in calories, almond milk contains fewer calories ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The calorie count in a Dunkin iced coffee varies depending on the kind and the size, usually ranging from 0 to 300+ calories per coffee.