If you're looking to lose weight and achieve a slim waistline, Dr. Lahey suggests this almond milk-based creamer. “It contains very few carbohydrates, no added sugars, and minimal calories ...

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

Sugary foods and drinks are a big no-no, so say goodbye to cakes, fruit juices and nearly all fruits. Oh, and that Starbucks white mocha coffee creamer ... week and restrict calories to 500 ...

She adds that other trends beyond calorie reduction are shaping the ... The plant-based creamers are USDA Certified Organic and made with simple ingredients and no gums or oils. Image courtesy of ...