Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...

We ranked 12 Starbucks creamers and came away with the Caramel Macchiato creamer as the best and a hazelnut option as the ...

South Africa will call for the New Collective Quantified Goal (NCQG) on climate finance to be set at $1.3-trillion yearly during the upcoming COP29 climate negotiations, which will be held in Baku, ...

Few would disagree that aggregators and traders will have an important and increasing role in South Africa’s future electricity market. Even in the current environment, where the industry is ...

The rare earths recovery project underway in South Africa’s Limpopo province is regarded as one of the world’s most resilient rare earths projects at a time when these elements are in growing ...

A widely used low-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. Stevia leaves contain sweet compounds, making it a no-calorie sweetener and a popular sugar alternative.

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Black coffee has virtually no calories or fat as long as you don’t add cream or sugar to the beverage. Black coffee has no carbs, cholesterol or fiber. It contains some calcium, magnesium ...

Here are my worst, middle and best no-lows for you to try, whether you are doing Dry January, just want to alternate your alcoholic and non-alcoholic drinks (known as zebra striping), or you just ...