Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Copper is a crucial mineral our body needs for antioxidant defense and energy synthesis. In simpler terms, it helps our body function at its best! A copper-rich diet supports strong bones, healthy ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Copper IUDs (intrauterine devices) are a safe and effective type of birth control. It works by preventing sperm from fertilizing any eggs. Learn more about how to determine whether it’s right ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

Could your diet be copper-deficient? How does copper help in keeping your hair long and black? Let's find out what the experts have to say and what foods they recommend to tackle this problem. Copper ...

LONDON, Jan 14 (Reuters) - Doctor Copper has started 2025 with a spring in his step after a year when the early bull party was followed by a prolonged hangover. The London Metal Exchange three ...

Copperprotek has developed a copper-infused masterbatch for the inner layer of food packaging, said to help preserve products and reduce waste using copper’s natural antimicrobial properties. The ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods like nuts, seeds, dark chocolate, leafy greens, legumes, whole grains ...