There may not be a better way to embrace winter in Wisconsin than to attend the Lake Superior Ice Festival, where a bunch of ...

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As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Aaron Brown, an anchor who earned widespread praise for incisive reporting and calm demeanor during CNN’s coverage of 9/11, ...

Although MacBooks can get a bit pricey — with the latest M4 MacBook Pros reaching into truly frightening territory — they ...

The LG XBoom Go XG2T is an ultra-durable mini Bluetooth speaker that’s ideal for taking out on the go. This mini waterproof ...

"Sleepmaxxing is a current social media trend for optimising sleep quality and quantity by focusing on (and obsessing!) about products, techniques and strategies to help you to get more ...

or find soothing sleep music. There are also apps that can lead you in meditation before bed. You can train yourself to go to sleep without your TV. For Health Minute, I'm Mandy Gaither.

Then a third factor—behavioral drive—compels you to go out and do your job ... from the ill effects of poor sleep, or how the mutations in these genes make sleep more efficient.

Just a few changes to your daily routine can make ... sleep drive, making it easier to fall and stay asleep." It's also important to eat the right amount of food before bed. You don't want to go ...