Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

The shoulder has a wide range of motion making it the most mobile joint. But because of this flexibility, it's not very stable and easily injured.

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number ...

The Steelers have made a bet against history. Can Rodgers follow Tom Brady and become another over-40 outlier?

Studies suggest that as many as one in ten of us look to the growing army of chatbots powered by artificial intelligence, or ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower is better for you than any other cardio ...

Use this advice from a physical therapist to build a training routine that will keep you fit and healthy throughout your 40s and beyond.

It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...

Minneapolis-based Inovedis has completed 50 successful rotator cuff surgeries in the U.S. using its Sinefix repair system, marking growing adoption of a new method for attaching tendon to bone, ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...