Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat ...

According to the guidelines, tiger urine should be mixed with white wine and pieces of ginger before applying it to the ...

Winter is indeed the most beautiful time of the year. It is the season of warmth and wonders. Hot chocolate with marshmallows ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

We often suffer from headaches due to migraine or tension but we fail to recognise the actual cause. Thus, an expert has shared details about the difference between migraines and tension headaches.

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Kevin Nash shared his experience with stem cell treatment after undergoing surgery to repair a torn bicep in December.

He was suddenly, fully awake from a sound sleep at 1 a.m., the Saturday of Labor Day weekend. Something was seriously wrong.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...