These seven exercises can be helpful for desk-job people. You can perform them daily to get rid of stiffness. Do not forget to consult a fitness trainer or healthcare professional for personalised ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

A slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will be ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Having to stand for long periods of time can be a drag, but so can carrying a full-size folding chair everywhere you go. The ...

SCOTT JENNINGS: I thought this was an incredible speech, honestly, and truly watching Donald Trump indict these gangsters to their faces while they had to sit right ... he's going to exercise ...

A vulnerable man in his 50s who got a broken leg while in medical care has settled ... their servants and agents "to exercise reasonable care, skill and diligence in and about the diagnosis ...

Cameron Orr, a personal trainer from Hackney, was at gymnastics practice at the end of July when he suffered a nasty accident while attempting ... on his right leg and crashing to the ground. " ...

Experts at a renowned medical school have explained the benefits of an "accessible" exercise that can even be done while sitting in a chair. Dr Gloria Yeh, associate professor of medicine at ...

During this foggy season, with frequent delays and extended sitting periods, these exercises are proving to be especially useful in improving blood circulation.” The initiative has garnered ...