Focusing on time spent—not money lost—helps people bounce back from failure, new research finds. Here's how to use it to stay ...

Jonny Clayton has revealed he came close to quitting darts as he struggled to cope with the death of his dad. The Welshman ...

The New York State Quitline, in commemoration of its 25 years of public health service, has an added incentive this summer to encourage people who smoke or vape to become tobacco-free. Through a “quit ...

High cholesterol affects heart health in more ways than one. While many factors contribute to the problem including genetics, ...

It amounts to a simple harm reduction recipe. But the United States is a hostile landscape. The benefits of flavored vapes ...

January optimism often fades by mid-year. Celebrating our wins and normalizing the setbacks can build the emotional ...

Have you ever started a diet, but failed to lose the desired weight within a specific timeframe? What about struggling to ...

Since January 2024, only 0.2% of people trying to quit smoking have used it (the same proportion that used it in 2018, when ...

As vaping gains popularity as a method to quit smoking, health researchers are expressing concerns about its long-term effects.

Drive can become destructive in your career if you let it overtake your life. Here’s how to recalibrate—and avoid burnout.

How Goal Setting Can Change Your Life! - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more ...

Throughout so many trying situations over the past 25 years, Quitline services have remained reliable and ready.