Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Mefenamic acid, a common anti-inflammatory drug already approved for pain management, has been found to significantly reduce ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Green tea, honey water, and haldi water all offer unique benefits for glowing skin. Here's a breakdown of their advantages.