Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Millions of people suffer from chronic pain, and finding the right solution can be daunting. As more and more people look for ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

but its overall beauty is certainly one of the most prominent. “The natural landscape changes with each season, from being coated with a beautiful snowfall in the winter to laced with colorful blooms ...

While the research on most supplements for joint pain is mixed ... Curcumin may have anti-inflammatory effects. Although research on turmeric for joint pain is limited, a 2021 research review ...

In fact, it’s just as important as eating a balanced, nutritious diet and exercising. Most people need 7 to 9 hours. Here are five reasons why getting more sleep can help support your body and mind.

WEDNESDAY, Jan. 15, 2025 (HealthDay News) — Most children with multisystem inflammatory syndrome in children (MIS-C) recover quickly, according to a study published online Jan. 13 in JAMA Pediatrics.

They help lower harmful substances like malondialdehyde, which can damage cells, and boost nitric oxide, a natural ... more anti-inflammatory foods can improve your overall health, but it’s okay to ...