Spoiler alert: Barefoot shoes help with functional strength and mobility. The rage around minimalism doesn't just start and ...

New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...

If you are a fan of Hoka shoes, you can score everything from the bestselling Bondi to the Kaha 2 hiking boots on sale right ...

lightweight minimalist shoes, and ultra-cushioned foot trampolines. But knowing which running shoe one is right for you can ...

Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance implications for runners. Most modern running shoes typically feature ...

They’re great if you like to feel close to the ground, enjoy trail running, or prefer a minimalist shoe design. Medium drop (5-8mm) is a versatile option that offers mid-height and cushioning ...