Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

The story is told about a mother who asked her children at the dining table: “Dear children, who is the most obedient, among ...

Basin Recreation is offering an exciting lineup of yoga programs this winter, catering to children and families. These ...

An analysis of studies on parental favoritism has found that parents tend to favor children with certain personality traits.

Scottish Building Society Foundation and Dr Bell’s Family Centre (Dr Bell’s) are encouraging parents to take the plunge in ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...

As cold temperatures and snowfall begin making their way to Western Pennsylvania, doctors at Allegheny General Hospital advise the public to wear layers and protect the skin.

As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...

The exact causes of contagious yawning are still debated, but two leading hypotheses are the nonconscious mimicry hypothesis ...