Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

If you’re struggling with stress or anxiety, or just want to feel more in control, Mindful Teen is here for you. This program is all about learning simple mindfulness tools to help you stay calm, ...

Most kids’ savings accounts lack ATM or debit card access. The Current Teen Savings account is best for teenagers who need a debit card for purchases. Parents can also utilize various useful ...

Supporters of an 18-year-old Briton jailed for having sex with a 17-year-old British girl in Dubai have staged a protest in central London. Marcus Fakana from Tottenham is serving a one-year ...

A sexual health expert has revealed the unsettling reason teens are turned off to condoms. Condom use among sexually active adolescents decreased significantly during the past decade, according to ...

Can you brave the Mosaic Polar Plunge? Photo courtesy of the event Fun Free Activities To Do in DC in January 2025 First Day Hike: Black Hill Regional Park Boyds, MD - Monday, January 1, 2025 ...

Mindful eating means using intention and mindfulness ... mindful eating worksheet as a reminder. A good place to keep this sheet is on your refrigerator or kitchen table. Click the image below to ...

This can take a toll on teens’ self-esteem: Adolescents and young adults who suffer from acne have higher rates of anxiety and depression, according to the New England Journal of Medicine.