Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recovery support ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

In today’s fast-paced world, finding ways to remain focused and productive can be challenging. Distractions are everywhere, and it’s easy to feel overwhelmed by competing priorities. Enter mindfulness ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Rates of opioid use were similar for people with opioid use disorder prescribed buprenorphine who participated in mindfulness ...

The morning’s training wouldn’t be dedicated to firing drills, marksmanship or hand-to-hand combat. Instead, soldiers would be learning healthy coping strategies, texting etiquette and the ...

Get you own copy on iTunes: <a href=" In this music video we create your personal Relaxing Music Playlist for Autogenic ...

The key to a program like 75 Medium is knowing how to set yourself up for wins while preparing for potential potholes that ...