The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

A BBC star is accused of attempting to recruit members to an organisation alleged to be a “messianic cult”. Former Radio Derby presenter Pam Sidhu departed her regular evening slot in ...

Dissociation and narcissism are intertwined, both stemming from early trauma. Narcissists may dissociate vulnerable emotions, ...

Sometimes it is more helpful to be curious than guarded.

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Understanding Your Feelings If you find yourself struggling to function daily, feeling like you would rather sleep all day ...