Mental fitness is in: How to stay sharp in a distracted world
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...
verywellhealth14d
Tips for Eating With New Dentures
Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...
The Indian Express15d
From mindfulness to fitness to warning them against malpractices: Modi’s dos & don’ts for Mahayuti MLAs
From lessons in mindfulness to conduct in public life, Prime Minister Narendra Modi on Wednesday had a list of dos and dont’s for the Mahayuti MLAs, with whom he interacted during his visit to Mumbai.
Wareable18d
Samsung adds two Galaxy Ring sizes alongside these three major new Health features
A new ‘Mindfulness Tracker’ is also coming, allowing users to log their moods, breathing exercises, and stress levels. The new feature appears to function similarly to the Apple Watch ...
Star Tribune27d
From mocktails to mindfulness: Embracing the different purposes of ‘Dry January’
A variety of mocktail options and ingredients at Golden Fig Fine Foods in St. Paul,. (Renée Jones Schneider/The Minnesota Star Tribune) ...
The Financial Times28d
Forget mindfulness. Embrace restless thinking
I worry that the apotheosis of mindfulness is dumb vacancy. See that Buddhist monk, crossed-legged on his mat, his brow unfurrowed, saffron robes smoothed, his smile benignant? Peer inside his ...
Fox News28d
New Year, New You: 12 items to help you find your Zen in 2025
Finding your Zen means practicing mindfulness throughout the day. Depending on your goal, this can look different. For some people who want to prioritize health, finding their Zen may mean ...
RiverBender.com28d
The Power of Mindfulness: Transforming Your Mental Well-being
Your device does not support the audio. In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as a beacon of hope for many ...
The Conversation29d
Mindfulness is about ‘remembering’ − a practice of coming back to the now
Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
Bozeman Daily Chronicle1mon
Mindfulness is about ‘remembering’ − a practice of coming back to the now
Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Get any of our free daily email newsletters — news headlines, opinion, e-edition ...
dailyfreeman.com1mon
‘Day 1 Walk’ in Kingston celebrates New Year’s Day with community, mindfulness
In its 11th year, the walk, organized by Micah Blumenthal of Radio Kingston and the Good Work Institute, focuses on mindfulness ... cover of Playboy’s first print issue in 5 years This ski ...