Dancing With The Stars is in full swing and former semi-finalist actor and comedian Kevin McGahern has some words of wisdom for those who are taking part — ...
Four Seasons Resort The Nam Hai, the pinnacle of holistic wellness in the heart of Hoi An, offers travellers a transformative ...
By Thich Nhat Hanh Our suffering comes primarily from our minds and how we see the world. In Buddhist tradition, we speak of ...
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Ash Edelman from Australia has claimed a remarkable life transformation. Starting as a stripper, he transitioned to an ...
With the new year comes goal-setting. People focus on exercise and weight loss, skill building, and personal growth (to name ...
As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...
Less than 24 hours before I departed for a 10-day China cruise, I decided to take the trip without a phone. Here's how I ...
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