Economic Forecast, noon, The Westin, 4535 Commerce St. Virginia Beach. Hampton Roads Association for Commercial Real Estate ...

Helena rocked a pale pink, leopard print swimsuit while she dived off a jetty into the freezing water of the Nyhavn River.

Snoozing through the first paragraph of this story? You might need more sleep, and if you're a Samsung wearable owner, you ...

JEE Main 2025 admit card has been released for the exam to be held on January 22, 23 and 24. Check last-minute tips and ...

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

It’s that time of year when people give a fresh go of strengthening their bodies. We see them at the gym and on the roads, ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.

As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...

Meditate Marquette members Deb Smith and Yan Ciupak share the benefits and long-term impacts of mindfulness on .

In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...