The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

Struggle 11 Three participants described that OCD symptoms repeatedly conflicted with their mindfulness practice, making it difficult to get themselves into the exercises. Whereas most ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Problematic aspects included that the patients' struggle with OCD symptoms interfered with their mindfulness practice, difficulties applying mindfulness techniques as a skill in OCD-related ...

I am particularly passionate about helping those with anxiety disorders including OCD, social anxiety ... I also integrate mindfulness and meditation to help clients cultivate present-moment ...

I’m here to support you as you navigate life’s challenges, whether you're facing anxiety, OCD, or navigating a ... I am trained in CBT, DBT and mindfulness-based practices.

Slow living hobbies bring a sense of balance. From sewing to gardening, they are all about taking the time to savour the ...

"Practices like mindfulness meditation, yoga and deep breathing exercises can help reduce stress and anxiety, which can alleviate some OCD symptoms," says Archana Singhal. Support groups ...

I’m aware. But at the same time, you can’t help it.” Gonzalez, who learned of his OCD when he was a child, has been public about his condition since his freshman year at Arizona State ...

The inherent power of visuals hold the ability to capture unique moments in time and bring readers to the center of our country’s biggest news events. This year, photojournalists across the ...