There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

Vijay Subramaniam, Founder and CEO of Collective Artists Network, has revolutionized India's talent and entertainment ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

“High stress levels can negatively impact libido. Incorporating stress-management techniques such as yoga, mindfulness or meditation into your daily routine can help reduce stress and anxiety ...

While the best players in the world have descended upon Melbourne for the major, their 'cartoon characters' have also returned to our screens. Like last year, fans have the option of watching ...

Practices like journaling, mindfulness meditation, and therapy can help individuals navigate their emotions effectively and build resilience. Despite being constantly connected through technology, ...

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add_user=relaxriverofficial</a> Enjoy your Meditation or Yoga Session with our Oriental Music for Spiritual Empowering, Brain Focus for Mindfulness and Positive Energy. Relaxriver provides you ...