Teen addiction is a growing concern, here in the US, and worldwide. Whether it’s substances, like drugs and alcohol, or ...

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Mindfulness isn’t just for teens, though — it's a tool used by people of all ages, from kids to adults, to reduce stress and improve emotional well-being. The best part? It's easy to learn and can be ...

Surveys from the EdWeek Research Center find that districts' focus on SEL is back down to pre-pandemic levels.

We list the best PDF to AutoCAD converters, to make it simple and easy to import digital designs into 3D design software. Equipped with the best laptops for AutoCAD, our team of expert reviewers ...

What are the benefits of weights exercises, you ask? There are plenty, says Jake van't Hoff, founder and coach at Beyond Fitness Coaching. When done with good form, dumbbell exercises are among ...

Adolescent adventures. High school horror stories. Crushing crushes and perfect prom nights. The teen movie is a cinematic favourite, magnifying the hopes, dreams, greatest fears and glittering ...

Persistent Tobacco Smoking from Childhood May Cause Heart Damage by the Mid-Twenties Dec. 11, 2024 — The majority of children who started smoking tobacco at age 10 years or in their later teens ...