Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

A shocking incident unfolded at actors Saif Ali Khan and Kareena Kapoor Khan ‘s residence in the early hours of Thursday, as ...