We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...
“T he art of life lies in taking pleasures as they pass,” said the ancient Greek philosopher Aristippus, “and the keenest ...
There is empirical evidence that shows that depression shrinks several parts of the brain. These include the hippocampus, ...
Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas ...
Quality mental health resources and support for first responders can be difficult to find in Central Washington, but local ...
Subtle clues—from handwriting to snoring—can reveal the earliest warnings of illness. Here's how to read your own distress ...
Methods and analysis This study is a parallel design, single-blind, pilot randomised controlled trial (RCT) of mindfulness-based cognitive therapy (MBCT) in AYAs with IBD and depression. The trial ...
Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...
Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or ...
Mindfulness practices have passionate defenders and equally passionate detractors. But what exactly is mindfulness and what ...
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...